idk what to say

idk what to say

Now you can get GymPaws Lifting Grips or GymPaws Workout Gloves and pay with your Amazon account!  Just like PayPal. Kinda cool.

Now you can get GymPaws Lifting Grips or GymPaws Workout Gloves and pay with your Amazon account!  Just like PayPal. Kinda cool.

V Shaped Abs Gotta love em. 

Hot guys that workout. Pure #fitspo

Hot guys that workout. Pure #fitspo

#fitspo

What does this V Shaped Abs pic and Food Pic have in common?  The Glycemic Index. The lower the GI of the food you consume, the better you blood sugar stays in check.  This all equals a quicker way to a leaner you! Read the full article if you want here.

Just sum more hot crossfit girls

This could be a perfect Friday night!  lol 

This could be a perfect Friday night!  lol 

Squats.  It’s what’s for dinner. 

Squats.  It’s what’s for dinner. 

No Pecs No Sex! 

No Pecs No Sex! 

Only in LA!  Muscle Ups using Pull Up Bar!  This guy is shredded!  Luckily his hands aren’t anymore thanks to the Best Gloves For Pull Ups ;)