Hot guys that workout. Pure #fitspo

Hot guys that workout. Pure #fitspo

#fitspo

What does this V Shaped Abs pic and Food Pic have in common?  The Glycemic Index. The lower the GI of the food you consume, the better you blood sugar stays in check.  This all equals a quicker way to a leaner you! Read the full article if you want here.

Just sum more hot crossfit girls

This could be a perfect Friday night!  lol 

This could be a perfect Friday night!  lol 

Squats.  It’s what’s for dinner. 

Squats.  It’s what’s for dinner. 

No Pecs No Sex! 

No Pecs No Sex! 

Only in LA!  Muscle Ups using Pull Up Bar!  This guy is shredded!  Luckily his hands aren’t anymore thanks to the Best Gloves For Pull Ups ;)

Boom!  Chocolate + Muffins + Protein = Building Muscle and not feelin like a fat ass!  Here’s the full recipe if you want it High Protein Muffin Recipe

Boom!  Chocolate + Muffins + Protein = Building Muscle and not feelin like a fat ass!  Here’s the full recipe if you want it High Protein Muffin Recipe

lincolnwebley:

Alex Turner

Tattoos and Muscle! 

Whether you’re a guy who wants massive guns or a girl that wants sexy toned arms.. Triceps are the key!